CrossFit Rocks is a 100% purpose built CrossFit training facility and has been open since November 2009. We are dedicated to coaching CrossFit to our members and changing lives every day through a common comradery of group training for any level of fitness. You do not have to be fit to start training with us!
We have pullup bars, kettlebells, medicine balls, barbells, rings, ropes, tyres and many other CrossFit toys to play with! It is hard work, but the results you will achieve will amaze you.
