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MEAL OF THE DAY


« Holiday WOD - Thursday, 26/01/2012 | Main | WOD - Friday, 27/01/2012 »

Team Training for Hardn'up

We will be running team training on Friday night 27/01/2012 in place of the 6:15pm class. We have 3 teams confirmed as registerd for the Hardnup Challenge. Things on the agenda will be:

- Finalizing team names and members
- Discussion on qualities of a good team 
- Team building workout and activities 

If you were in team 4 or reserve list please attend as there will be some changes to the other teams. You can do tomorrows wod in addition to this training. 

Posted at 12:54 PM |

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  • Group Sessions
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