doug@crossfitrocks.com
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« WOD - Wednesday, 25/01/2012 | Main | Team Training for Hardn'up »
GYM CLOSED FOR AUSTRALIA DAY HOLIDAY
150 Burpees for time
Post time to comments. Log results online (Beyond the Whiteboard)
This flag was found during the search and rescue efforts at Grantham in the Lockyer Valley in the devistating floods of 2011. It was re-erected as a sign of respect and motivation to a community that had lost so much. One year on and we remember their loss and hope for a bright future ahead.
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Fran W: 15.06
Posted by: Fran Wagner | 01/26/2012 at 09:28 AM
Brendon j - 10:53 @ wests with Chris d
Posted by: Brendon j | 01/26/2012 at 09:32 AM
Marty A - 15:15
Posted by: Marty A | 01/26/2012 at 10:35 AM
Gregg W 9:01
An H 11:11 (100)
Posted by: Gregg | 01/26/2012 at 11:14 AM
Jeremy Z 13:15
Posted by: Jeremy Z | 01/26/2012 at 02:36 PM
Brent 10:05
Posted by: Brent | 01/26/2012 at 02:38 PM
Dan L 15:05
Posted by: Dan | 01/26/2012 at 03:40 PM
Patrick 14:40
Posted by: Patrick | 01/26/2012 at 09:01 PM
Ebony 16:51 (100)
Posted by: Ebony | 01/26/2012 at 09:53 PM