Thankyou to everyone who attended our event! It was a great day which proved to have the most constantly varied weather conditions possible, from exteme heat to heavy rain to a perfect afternoon you could not ask for more challenging varience!
The purpose of the event was to raise as much money as we could for the Premiers Disaster Relief Fund. I can proudly annouce that we have raised a total of $4,015.80 for the fund! On such short notice for this event, the display of generosity from the CrossFit Community is remarkable, thank you. It is only a small contribution to the relief effort that is required to get many QLD families back on their feet but we can be proud of the fact we have done our part.
Thanks to all our sponsors who made the day happen: Rogue Australia, CrossFit Brisbane, JME Weightlifting, Red Octopus, Brisbane Sound Group, Toowong Village Meats, Defence Force Recruiting, OAMPS Insurance and Sholtz Electronics.
Photo: Our top 3 male and female athletes
Congratulations to our Top Male and Female Winners
Jonnie Larmore - CrossFit Rocks
Taryn Stratten - CrossFit Gold Coast
Congratulations to our winner of the Rock Hard Up & Comer award
Sabastian Linde - CrossFit H-Hour
WOD 1
10 Minutes to find your best Snatch
Buy in of 50 Box Jumps, 20"
WOD 2
10 minutes to find your best Clean & Jerk
Buy in of 50 Double Unders
WOD 3
Max reps of burpees in 10 minutes of:
60m Sandbag sprint, 25kg(10kg)
30 Burpees
**SCORE = ((Snatch+C&J) x Burpees)) / 100**
HERE ARE THE RESULTS
Male Results 2011 Rock Hard Challenge
Female Results 2011 Rock Hard Challenge
Thanks again for all your support and feedback on the event. We will see you all next year!
