7 rounds for time:
5 Thruster 60kg (40kg)200m Run
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« WOD - Wednesday, 31/03/2010 | Main | WOD - Friday, 2/4/2010 »
WOD - Thursday, 01/04/2010
200m Run
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6am
Ron L 10:01 (40kg)
Zac G 10:10 (15kg)
Bobby S 10:31 (30kg)
Dean S 10:00 (30kg)
Megan S 10:48 (15kg)
Mel P 11:30 (15kg'
Michael B 12:46 (30kg)
Marcel M 10:31 (35kg)
Nathan R 8:31 (40kg)
Jonnie L 8:52 rxd
Posted by: Darren M | 04/01/2010 at 06:59 AM
Jonnie what are you taking????? Awesome! :)
Posted by: Rachel Vickery | 04/01/2010 at 03:10 PM
6:15pm
Matt B 10:05 (50kg)
Trent A 13:25 (40kg)
Morgan H 12:40 (15kg)
Chris P 9:24 (40kg)
Kane P 13:49 (Squat/8kg DB PP)
Casey K 13:42 (15kg)
Alisha D 15:54 (15kg FS/5kg PP)
Posted by: Darren M | 04/02/2010 at 07:16 AM