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« WOD - Friday, 05/02/2010 | Main | Rest Day - Sunday, 07/02/2010 »

WOD - Saturday, 06/02/2010

For time:-

Walking lunge 30m
21 Pullups
21 Situps
Walking lunge 30m
18 Pullups
18 Situps
Walking lunge 30m
15 Pullups
15 Situps
Walking lunge 30m
12 Pullups
12 Situps
Walking lunge 30m
9 Pullups
9 Situps
Walking Lunge 30m
6 Pullups
6 Situps

Post time to comments

015_w800_h600

Posted at 09:05 PM |

Comments

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7am
Lloyd S 22:32 rxd
Chris P 14:52 rxd
Ron L 11:56 (JP)
Ken L 16:03 (JP)
Morgan H 15:14 (JP)

Posted by: Darren M | 02/06/2010 at 09:43 AM

8:30am
Amy M 18:44 (JP)

Posted by: Darren M | 02/06/2010 at 09:49 AM

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